http://www.fitnessplusplus.com Tackling obesity one burpee at a time Mon, 07 Aug 2017 02:28:52 +0000 hourly 1 https://wordpress.org/?v=4.5.3 http://www.fitnessplusplus.com/2015/07/what-is-hiit/#comment-492 Mon, 07 Aug 2017 02:28:52 +0000 http://www.fitnessplusplus.com/?p=138#comment-492 Hi Sheila. Not sure about automated alerts but if you give me you email address I can mail you. Cheers for the feedback. Joe

]]> http://www.fitnessplusplus.com/2017/04/sunday-morning-heart-starter/#comment-461 Wed, 19 Apr 2017 22:39:21 +0000 http://www.fitnessplusplus.com/?p=773#comment-461 Hi Joe, I’m interested- thanks Claire

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